Affirmations for Workaholics 

1. The slower I go, the faster I grow. 

2. The more I play, the more my Higher Power works. 

3. I have time to spare and time to share. Time is my friend. 

4. When I take time, I make time. I refuse to rush. 

5. My life is full yet under-scheduled.

6. I am more effective when I am more selective. 

7. Because my overdoing is my undoing, my top priority is my being. 

8. Before I do anything, I first do nothing. 

9. I do everything easily and effortlessly. 

10. I am a human being, not a human doing. 

11. I seek to enjoy rather than endure. 

12. The less I struggle, the more open I am to inspiration. 

13. My Higher Power wants me to realize my vision of joyful work and a balanced life—and gives me whatever I need to achieve it at the right time. 

14. I draw to myself everything I need for a joyful, balanced life. 

15. I am entitled to my right work. I deserve the enjoyment, recognition, and health that it brings. 

16. I live by divine appointment—with broad margins. I receive full assistance and cooperation from all persons necessary for realizing my goals. I attract only loving people. 

17. Doing my right work strengthens all my relationships and brings me closer to those I love. 

18. I am safe when I choose to take risks. I am still in the midst of activity, and I am vibrantly alive in repose. I take emergencies leisurely. 

19. Even when offered something great, I say no if I need rest. Rest is the best thing I can give myself. 

20. My body is my friend and my temple. 

21. I bless and thank it daily, obeying its signals. 

22. Emotions are information. I honor their important messages. 

23. I love myself no matter what. I am perfect just the way I am. 

24. I am enough. I have enough. I do enough. 

25. I do not try to grow. I accept myself as I am, and I grow automatically. 

26. People bring me important messages when I listen mindfully. 

27. My highs come from my Higher Power. 

28. I work to live rather than live to work. 

29. There is no place I have to go and nothing I have to do. 

30. I cannot help anyone if I cannot help myself. I expect and welcome surprises.

(Workaholics Anonymous Book of Recovery, 2nd ed., 2015, pp. 214-215)